Mindset Mastery

Aha Inspirationals Self-worth fear

The Many Faces of Fear: Which Describe You?

Fear is often a response to not getting the love we need. Love is the cure for all fears. Healthy, balanced self-love helps to integrate the best version of yourself by...

The Many Faces of Fear: Which Describe You?

Fear is often a response to not getting the love we need. Love is the cure for all fears. Healthy, balanced self-love helps to integrate the best version of yourself by...

AhA Daily inspirationals, mental health

Your Thoughts and Emotions are the Currency for...

How you think is what guides how you feel, which impacts on your health and on how you act. Thinking the right thoughts means you feel the right way and do the right things. It’s not...

Your Thoughts and Emotions are the Currency for...

How you think is what guides how you feel, which impacts on your health and on how you act. Thinking the right thoughts means you feel the right way and do the right things. It’s not...

Vices & Virtues, How Well Do You Know Yours?

Vices & Virtues, How Well Do You Know Yours?

Aristotle proposed that virtues are the ‘golden mean’ between the deficiencies or excesses of our vices. Self-knowledge is key to the work of constant calibration toward higher levels of virtue at...

Vices & Virtues, How Well Do You Know Yours?

Aristotle proposed that virtues are the ‘golden mean’ between the deficiencies or excesses of our vices. Self-knowledge is key to the work of constant calibration toward higher levels of virtue at...

Is Someone/Something Really a Pain in Your Life, or Are You Projecting?

Is Someone/Something Really a Pain in Your Life...

Until you develop the best version of yourself you may experience feelings of irritation, intimidation and discomfort whether from people or from circumstances. Its only your defensive mechanisms that got triggered....

Is Someone/Something Really a Pain in Your Life...

Until you develop the best version of yourself you may experience feelings of irritation, intimidation and discomfort whether from people or from circumstances. Its only your defensive mechanisms that got triggered....

AHa Daily Inspirational Mental health Min matters

When Mind over Matter Isn’t a Good Idea

It’s not what happens to you, but how you react to it that matters.’ – Epictetus, Greek Stoic philosopher. Choice is a powerful weapon against negative perceptions, viewpoints, and attitudes. All...

When Mind over Matter Isn’t a Good Idea

It’s not what happens to you, but how you react to it that matters.’ – Epictetus, Greek Stoic philosopher. Choice is a powerful weapon against negative perceptions, viewpoints, and attitudes. All...

Inspirational lessons food for thought mind matters

A Letting-Go Story

Letting go doesn't mean we don't learn from the past, it just means not lingering there. The rear-view mirror is there to check but if you linger you can't direct where...

A Letting-Go Story

Letting go doesn't mean we don't learn from the past, it just means not lingering there. The rear-view mirror is there to check but if you linger you can't direct where...

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