Resonance, Vibrational Frequency, and You


  • Everything has a vibration, including humans. Positive thoughts and emotions have a higher vibration than negative ones.
  • Our thoughts and emotions affect our health. Negative thoughts and emotions can lower our vibration and make us sick.
  • We can raise our vibration by focusing on positive thoughts and emotions, practicing gratitude, and decluttering our minds and spaces.
  • Higher vibrations lead to better health and well-being.

"If you want to find the secrets of the universe,
think in terms of energy, frequency and vibration."
- Nikola Tesla

Before you imagine this article is crossing the line into the mystical, let’s catch up on the science of vibrations and energy. By the end of this article, you will understand the relation between resonance, vibrational frequency, and your health. Here goes:

A Scientific American blog by Tam Hunt, explored the phenomenon of human awareness and vibrational energy, concluding that ‘neuroscience and the study of human consciousness’, also speaks to the ‘more fundamental questions of neurobiology and biophysics.’

German neurophysiologist with the Ernst Strüngmann Institute, one Pascal Fries, attributes vibrational frequencies to neuronal synchronization, where shared electrical oscillation rates are communicable, or ‘read’ and understood’ between sentient beings, such as we are, and external inputs, to which we are suggestible.

It is no longer contested that humans have unique and scientifically measurable vibrational frequencies, a ‘sonic energy signature’. The vibrational frequency of positive thoughts and words is higher than that of negative ones. Research the ‘Inspire Good Vibes’ website yourself, but for now, here is a great quote they listed: 

‘Every word carries an energy that can be sensed, regardless of whether you’re thinking it, speaking it, hearing it, or reading it on the page. A lot of elements impact a word’s energy.– Sharon Anne Klingler

As a Man Thinketh, So Is He

So, here’s the nub; humans believe what’s in their heart (their inner person), which means our reality is pretty much shaped by the thoughts and inclinations, or motivations of who we are at heart. Control what you think and you control who you become.

‘As we go through life, it helps us all if we can view situations positively, with love, compassion, hope, and optimism. It raises up the community. It’s a higher vibration. It calls for a world of more peace and love, which is always a good thing.’ – Andrew Lutts, author

Good Vibrations

If any of you are old enough to know any Beach Boys songs, you’ll remember their Good Vibrations hit from the 60s.; “I'm pickin' up good vibrations. She's giving me excitations”. The unmistakable vibration of mutual attraction, where we seem to resonate or echo one another’s feelings, is probably an area in which even the least aware person can relate. 

You know that feeling. Everything is peachy. You even wake up happy, right? That’s the power and influential effect of positive vibrational frequencies. The opposite is also true as the following quotation illustrates.

‘Stress is just a bundle of emotions rushing like a river, tearing everything in its way, and we all have different ways to cope with it. These emotions and how you deal with them will determine at what frequency your energy is vibrating.  – Esther Rodriguez Brown, author

The author supplies the secret recipe to vibrating on a higher frequency: Replace sadness for joy, anger for gratitude, frustration for patience, jealousy for self-acceptance, envy for generosity, guilt for accountability, shame for self-love, and fear for self-compassion,” she advises.

It seems humans default to the negative self-talk, because it happens very automatically. Hence the wisdom to replace the negative with the positive. That entails first, comprehending that we are circulating negative thought patterns, and energy throughout our system. Then we consciously - in other words, ‘on purpose’, set about replacing them with the opposite positive to counter the negativity.

Joining The Dots 

The foregoing information helps us to get the connection between consciously choosing our thoughts, words, and feelings over being led along subconsciously by what are usually negatively oriented thought patterns.

The connection between illness and low vibrational frequencies is excellently summarised in the Abstract for a Research Gate study:

“Every living and nonliving creature on the planet vibrates at its own special frequency. This would include humans too. Different cells within our bodies vibrate at different frequencies to create our own "special song".

In the presence of acute or chronic illnesses, these vibrations change. They are also altered by things that we eat and do. The higher the frequency, the lighter and healthier the person. There are a variety of things we can do to increase our vibrations. 

Obviously, consuming healthy foods and getting adequate exercise is a great contributor towards vibrational health. Simple acts of kindness and increasing our daily gratitude can greatly help as can decluttering one's mind and living space, detoxing from technology, and engaging in a variety of therapies…”

Conclusion: Becoming aware of replacing the negative with the positive every moment of every day for the rest of our lives, will speak to better health and well-being over time. In conjunction with better thoughts and emotions, it helps to assist the body in detoxing regularly. Check out the simple ‘one spray a day’ solution from the Ultimate REWIND natural formulation. Good health to you!

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Disclaimer: This article is for informational purposes only and does not constitute professional medical or psychological advice. Please consult with a qualified healthcare professional for personalized guidance.

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