Mindset Mastery

Quash Resolution Failure by Negating the Need for Them

Quash Resolution Failure by Negating the Need f...

Once we set paradigms like this in place we will never need to make new year resolutions again. Instead, we simply live the way we always ought to and reap...

Quash Resolution Failure by Negating the Need f...

Once we set paradigms like this in place we will never need to make new year resolutions again. Instead, we simply live the way we always ought to and reap...

mindset mastery

Four Thinking Styles; Preacher, Prosecutor, Pol...

The more you use the superior, transcendant Scientist mode, the more unity and oneness you generate, the less stress you’ll feel and the more cooperation you’ll engender.

Four Thinking Styles; Preacher, Prosecutor, Pol...

The more you use the superior, transcendant Scientist mode, the more unity and oneness you generate, the less stress you’ll feel and the more cooperation you’ll engender.

Still that Voice in Your Head

Still that Voice in Your Head

 When give our attention to positive thoughts, experiences and successes, they can become louder than the stress-inducing negative, fear-mongering thinking that happens when we don’t.  

Still that Voice in Your Head

 When give our attention to positive thoughts, experiences and successes, they can become louder than the stress-inducing negative, fear-mongering thinking that happens when we don’t.  

Resonance, Vibrational Frequency, and You

Resonance, Vibrational Frequency, and You

Understand the relation between resonance, vibrational frequency, and your health. The higher the frequency, the healthier you are. It's about replacing the negative with the positive every moment of every...

Resonance, Vibrational Frequency, and You

Understand the relation between resonance, vibrational frequency, and your health. The higher the frequency, the healthier you are. It's about replacing the negative with the positive every moment of every...

anxiety relief mindfulness

Anxiety Barometer; "Mind Full" or "Mindful"?

Don’t think of mindfulness as a quick fix. It's training to carve out new neural pathways, which cause your old thinking pathways to gradually disappear, just as a well-worn path...

1 comment

Anxiety Barometer; "Mind Full" or "Mindful"?

Don’t think of mindfulness as a quick fix. It's training to carve out new neural pathways, which cause your old thinking pathways to gradually disappear, just as a well-worn path...

1 comment
Body health havening Breathwork

Conversations with Your Body 

Working gently with techniques such a mindful breathing and self-havening reduce the negative emotions that manifest in your body can help you release fears, distress and anxiety.

Conversations with Your Body 

Working gently with techniques such a mindful breathing and self-havening reduce the negative emotions that manifest in your body can help you release fears, distress and anxiety.

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